Specialty Training: Return to Your Calling

Transition from Rehabilitation to Personalized fitness programs

At Zarett Rehab & Fitness, “good enough” isn’t the goal—peak performance is. Whether you are a professional dancer, a competitive triathlete, or a weekend golfer, our specialty training programs are designed to get you back to the activities you love with more strength and resilience than before. 

“Joe Zarett and his Team are amazing. In 3 months, I have gone from not being able to use my shoulder, to pain free day to day life, playing golf and back to being active in general. “

-Shawn Knechtel

5 Star Review

The Zarett Difference in Performance

Where Clinical Expertise Meets Elite Athletics

Most gyms focus on general fitness, and most clinics focus only on the injury. At Zarett, we bridge that gap. Our specialty training is led by experts who understand the mechanics of your specific sport or craft.

By integrating Manual Therapy with Advanced Exercise Physiology, we don’t just fix the pain—we optimize the movement.

Sport-Specific Biomechanics
PT Care

We analyze how you move in your specific discipline.

Injury
Resilience

Building a body that can handle the demands of high-level competition.

Expert Supervision

Work with trainers and therapists who specialize in performance optimization.

Our Featured Specialty Programs

Programs Tailored to Your Passion

We successfully return clients to their passions through specialized, evidence-based protocols.

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Running & Endurance Sports

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Tennis, Squash & Golf Performance

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Dance/Performing Arts

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Curtis Institute Musicians

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High School, College, and Professional Athletes

How It Works

Your Path to Peak Performance

Performance Evaluation

The "Gap" Analysis

Integrated Training

Re-Entry & Optimization

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Zarett Rehab is the place to go to get the job done. Joe is a master in making people better than they were before an injury.
Alex Vaccaro
Dr. Alex Vaccaro
President, Rothman Institute

Beyond Personal Training

Why Choose Zarett for Specialty Training?

Unlike traditional personal training, our programs incorporate manual therapy techniques typically reserved for physical therapy. This includes:

Soft Tissue Mobilization

To keep muscles supple for high-performance demands.

Joint Mobilization

To ensure full range of motion for technical sports like golf or dance.

Myofascial Release

To accelerate recovery between intense sessions.

FAQs

FAQs & Performance Prep

Does insurance cover specialty training?

If your training is part of a clinical rehabilitation plan following an injury, it may be covered under Physical Therapy benefits. Purely performance-based training is typically a self-pay service. We can help you navigate this during your evaluation.

No. Our specialty training is for anyone who is passionate about a specific activity and wants to perform it at their personal best without pain.

Wear the gear you usually train in (e.g., your running shoes or dance attire) so we can see how you move in your “natural habitat.”

Ready to Return to Your Calling?

Don’t let a lingering injury or a performance plateau keep you on the sidelines. Experience the Philadelphia gold standard in sports performance.

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The Only Premier Fitness Facility In Philadelphia That Specializes In Both Physical Therapy And Personalized Fitness Programs.

All Photos Taken by Masb Photos

Hours of Operation

Mon–Fri: 6:00 AM to 7:00 PM
Sat: 7:00 AM to 1:00 PM

Contact us

520 South 19th Street
Philadelphia, PA 19146

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