Most gyms provide a workout. We provide a physiological blueprint. At Zarett Rehab & Fitness, your fitness journey is designed by our Physical Therapists and executed by our elite team of Exercise Physiologists. Experience a training environment where injury prevention and proper mechanics are never an afterthought.
“After my first session and after a month I was able to sit normally without having pain in my hip. What a gift!”
Laura Hochstetler
5 Star Review
The Zarett Standard
We’ve eliminated the “general” personal trainer.
At Zarett, we believe your health is too important for guesswork. That’s why our fitness team consists solely of Exercise Physiologists.
Every workout plan is reviewed by a Physical Therapist to ensure it aligns with your joint health and long-term mobility.
We don’t just count reps; we analyze your biomechanics, heart rate response, and muscular recruitment.
You aren't just a face in a crowd. You receive dedicated, focused instruction every single session.
Our state-of-the-art facility in the heart of Philadelphia is designed for results. We’ve curated an environment that combines clinical-grade rehabilitation tools with world-class strength and conditioning equipment.
Enough room to move, sprint, and lift without the overcrowding of a commercial gym.
Access to the same recovery tools used by professional athletes.
A focused atmosphere for clients who are serious about their health and longevity.
Who We Train
Common orthopedic conditions including:
Transition seamlessly from Physical Therapy to a full fitness routine without fear of re-injury.
Build a foundation of strength and mobility that keeps you active and independent as you age.
Gain the edge with sport-specific conditioning designed to improve power and speed.
Efficient, effective 1-on-1 workouts for high-performers who need to maximize their time and physical health.
How to Get Started
No! While many of our clients transition from rehab to fitness, we welcome anyone who wants a higher level of professional supervision in their workouts.
An Exercise Physiologist holds a degree in exercise science and has a deep understanding of human anatomy, physiology, and the body’s response to exercise. This allows them to work safely with clients who have complex medical histories or specific performance goals.
Our focus is on personalized, one-on-one attention to ensure safety and results. We prioritize the individual over the crowd.
Join the most sophisticated fitness community in Philadelphia. Whether you are coming off an injury or just looking for the best training in the city, Zarett Rehab & Fitness is your destination.
The Only Premier Fitness Facility In Philadelphia That Specializes In Both Physical Therapy And Personalized Fitness Programs.
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Mon–Fri: 6:00 AM to 7:00 PM
Sat: 7:00 AM to 1:00 PM
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